How does everyone exercise?

I want to see how members keep in shape. I need some new fitness ideas to keep healthy. Share even the wackiest of ideas! Thanks so much!

I dance 2 hours a day! I also just run around like crazy sometimes. To keep my cat exersized I throw "her" (it's not really her's, she stole it from my sis) fav toy aroung while my mom reads some stuff for school.

I go to the ymca, run outside. I really just love running. I do ab workouts too--crunches, sit-ups, side curls, etc. I also do weight training.

i ust to do 100 sit ups a day, then school started, so now i anly do 50:)

and i love to run:)

I would do running but it's hard to do with asthma. I dance already but I was thinking maybe like yoga?

Wow! If you have asthma, there is NOTHING better for you then yoga. It is a good, tough workout but you won't be out of breath as you would be with sports & running.

yeah, thats a good point, i use to do yoge, i might do it again soon:)

in pre-pointe at ballet (I still take it even though I have pointe shoes) we do 8 crunches normal, 8 crunches with a twist, 8 crunches with a twist to opposite side, 8 crunches with your legs in the air slightly bent, 8 crunches with your legs in the air straight up with one foot crossed over the other, 8 crunches legs in the air crossed other way, and finally 40 quick crunches without going back on the ground.

Um, at school.. at home I don't lol

Lol!

Thanks for all the cool ideas! I like the idea of Yoga. Any other ideas for keeping fit at school since I don't have gym?

Honestly....you can like raise your legs at your desk...and hold them there...that is always good. Holding them in mid-air is really a workout.

Yeah! Awesome idea! That's a great workout!

Lydia wrote:

Lol!

I like running but lately I can't..=/

well, i am glad we could help u Sasha23:)

Sometimes I "play" volleyball with my Mom. And I walk the back yard with my puppy. =]

Basketball is fun, and a great workout.

I have no idea on how to play basketball.. well what you're supposed to do.. lol

wifan wrote:

I have no idea on how to play basketball.. well what you're supposed to do.. lol

Then you could play "horse" or "around the world". They're both fun basketball games!

I run and work-out (:

For my dog's exercise I play frisbee with them, or let them swim =]
&&;; I play baseball

Labby wrote:

I run and work-out (:

For my dog's exercise I play frisbee with them, or let them swim =]
&&;; I play baseball

Haha, a week or 2 ago my puppy swam [we have/had huge puddles cause of the rain of the hurricane]

I do have a dog that needs love and attention. Fetch is a great idea!