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Sasha23
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PostSubject: How does everyone exercise?   9/2/2008, 11:41 pm

I want to see how members keep in shape. I need some new fitness ideas to keep healthy. Share even the wackiest of ideas! Thanks so much!
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Lydia
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PostSubject: Re: How does everyone exercise?   9/3/2008, 1:35 pm

I dance 2 hours a day! I also just run around like crazy sometimes.Very Happy To keep my cat exersized I throw "her" (it's not really her's, she stole it from my sis) fav toy aroung while my mom reads some stuff for school.
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Lily
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PostSubject: Re: How does everyone exercise?   9/3/2008, 5:50 pm

I go to the ymca, run outside. I really just love running. I do ab workouts too--crunches, sit-ups, side curls, etc. I also do weight training. Smile

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tara12345
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PostSubject: Re: How does everyone exercise?   9/3/2008, 6:13 pm

i ust to do 100 sit ups a day, then school started, so now i anly do 50:)

and i love to run:)
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Sasha23
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PostSubject: Re: How does everyone exercise?   9/3/2008, 8:53 pm

I would do running but it's hard to do with asthma. I dance already but I was thinking maybe like yoga?
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Lily
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PostSubject: Re: How does everyone exercise?   9/3/2008, 10:10 pm

Wow! If you have asthma, there is NOTHING better for you then yoga. It is a good, tough workout but you won't be out of breath as you would be with sports & running. Smile

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tara12345
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PostSubject: Re: How does everyone exercise?   9/4/2008, 8:34 am

yeah, thats a good point, i use to do yoge, i might do it again soon:)
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Lydia
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PostSubject: Re: How does everyone exercise?   9/4/2008, 2:59 pm

in pre-pointe at ballet (I still take it even though I have pointe shoes) we do 8 crunches normal, 8 crunches with a twist, 8 crunches with a twist to opposite side, 8 crunches with your legs in the air slightly bent, 8 crunches with your legs in the air straight up with one foot crossed over the other, 8 crunches legs in the air crossed other way, and finally 40 quick crunches without going back on the ground.
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PostSubject: Re: How does everyone exercise?   9/6/2008, 8:47 pm

Um, at school.. at home I don't lol
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Lydia
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PostSubject: Re: How does everyone exercise?   9/6/2008, 10:02 pm

Lol!
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Sasha23
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PostSubject: Re: How does everyone exercise?   9/6/2008, 11:22 pm

Thanks for all the cool ideas! I like the idea of Yoga. Any other ideas for keeping fit at school since I don't have gym?
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Lily
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PostSubject: Re: How does everyone exercise?   9/7/2008, 12:28 am

Honestly....you can like raise your legs at your desk...and hold them there...that is always good. Wink Holding them in mid-air is really a workout.

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Sasha23
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PostSubject: Re: How does everyone exercise?   9/7/2008, 10:30 am

Yeah! Awesome idea! That's a great workout!
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PostSubject: Re: How does everyone exercise?   9/7/2008, 1:06 pm

Lydia wrote:
Lol!
I like running but lately I can't..=/
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tara12345
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PostSubject: Re: How does everyone exercise?   9/7/2008, 6:36 pm

well, i am glad we could help u Sasha23:)
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wifan
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PostSubject: Re: How does everyone exercise?   9/7/2008, 7:14 pm

Sometimes I "play" volleyball with my Mom. And I walk the back yard with my puppy. =]
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Lydia
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PostSubject: Re: How does everyone exercise?   9/8/2008, 8:52 am

Basketball is fun, and a great workout.
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PostSubject: Re: How does everyone exercise?   9/8/2008, 8:55 am

I have no idea on how to play basketball.. well what you're supposed to do.. lol Very Happy
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Lydia
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PostSubject: Re: How does everyone exercise?   9/8/2008, 8:56 am

wifan wrote:
I have no idea on how to play basketball.. well what you're supposed to do.. lol Very Happy
Then you could play "horse" or "around the world". They're both fun basketball games!
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PostSubject: Re: How does everyone exercise?   9/8/2008, 11:26 am

I run and work-out (:

For my dog's exercise I play frisbee with them, or let them swim =]
&&;; I play baseball Razz
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PostSubject: Re: How does everyone exercise?   9/8/2008, 11:53 am

Labby wrote:
I run and work-out (:

For my dog's exercise I play frisbee with them, or let them swim =]
&&;; I play baseball Razz
Haha, a week or 2 ago my puppy swam [we have/had huge puddles cause of the rain of the hurricane]
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Sasha23
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PostSubject: Re: How does everyone exercise?   9/12/2008, 12:17 am

I do have a dog that needs love and attention. Fetch is a great idea!
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